Responsible gambling

18+ only

Gambling is entertainment, not income. Only ever play with money you can afford to lose, set limits before you start, and never chase losses.

Stay in control

• Set deposit, loss and time limits — most casinos offer these tools.
• Take regular breaks; use reality checks and cooling-off periods.
• Never gamble to escape stress, or to win back what you've lost.
• Use self-exclusion if you need to stop completely.

Where to get help

• BeGambleAware — free, confidential advice.
• GamCare — support and a 24/7 helpline.
• Gamblers Anonymous — peer support groups.